I assure you… I know exactly where you are and I totally understand! Before I began the journey to take back control of my life, I sulked day in and day out about my life as a mom with 5 children, whose house was always a mess and who was totally grumpy and exhausted before I even woke up and started my day!
My days would breeze by so fast and when it was time for dinner, I had absolutely no idea what I was going to make, let alone a clean pot to cook in or clean dishes to serve whatever I decided to make! By the time I went to bed, everything was in total disarray and I was at a loss questioning what I actually did with my day besides yell, be stressed and feel like a total failure at this #MomLife thing.
I was completely frazzled, overwhelmed and riddled with guilt about all the "would-ofs, could-ofs, and should-ofs" from the day. I couldn’t stand how frustrated I was and the amount of times I lost my cool in simple situations!
Then I realized, I had to do something different if I wanted my time, my health, and my home to change for the better. I had to figure out how I could have the life I really wanted and take back control of my time and home - but I also wanted to take care of myself in the process!
The #MomLife Manager program is based on the exact steps I took to do just that!
With the 90 Day #MomLife Manager program, you can expect to:
Gain clarity about what’s most important to you, so you can have a life that flourishes around your values
Dig deeper to confront blockages so you can get “unstuck”
Plan and organize your time to get the important things done, while making more time for self-care and relaxation
Practice mindfulness and manage the stressors that come in your daily life
Learn about basic nutrition and healthy lifestyle habits to jump start your health and wellness goals
Love YOU and make time to do the things YOU enjoy - without guilt
The #MomLife Manager Program is about:
Creating small, manageable changes over time to help you meet your lifestyle goals and feel good again
Establishing systems to help you manage your life
Learning how to take care of yourself with daily self-care practices
Focusing on your well being - both inside and out
This program is not about:
Quick fixes and generic, done for you solutions
Feeling Guilty and Overwhelmed
Restrictions and lists of what you cannot do, but rather what you CAN do to achieve the life you want
Comparison or trying to be like other moms
Doesn’t this sounds amazing?
This program is everything I wish I had when I first began learning how to manage this thing called #MomLife!
After giving birth to my youngest son, I found myself depressed, overwhelmed, stressed out, frazzled and completely resentful. Each day that passed, I lost hope that I could accomplish any of my “pre-mommy"dreams and live the life I wanted to live. At every turn, I found a reason why I could NOT do something- whether it was money, time, caring for my children... You name it - I saw it as an obstacle. I was beyond overwhelmed, and at my lowest point, I felt helpless, exhausted and if I could be completely honestly, I was tired of taking care of everyone else while feeling neglected, worn down and discouraged. I was stuck emotionally and controlled by fear and full of anxiety about my future.
And to add to all of that, I was gaining weight and starting to get physically sick.
Day in and day out, I carried the burden of bitterness, hurt and anger of a failed marriage and my sudden “status” as a single mother. I was hoping and praying for a change - just longing for my life to be different. I wanted an opportunity to show up so I can just take it...and start but here I was, on the coldest day of the winter, faced with a dilemma. I had no money, no food in my refrigerator, and my car had just been taken from me. Stranded with my 5 children, my youngest was still a baby, I packed up what I could fit in my bag and went to a shelter. That was it! I had made the biggest decision of my life for my safety and my sanity and this decision truly changed the trajectory of my path, as a woman and as a mother.
I had to make major decisions in a short amount of time. I was starting my life over from scratch and I only had 90 days to do it. 90 days! 90 days to get my life back on track and figure out how to create a life that resembled what I really wanted. 90 days to find a place to live, where I could create that home life I dreamed of and a place my children could be comfortable in. 90 days to rediscover who I was and get back to being my best self - to truly be ME!
Those 90 days forced me to be very organized and aware of how I used my available time, so I could get the most important things done, while taking care of both my children’s needs and tending to my own needs.
And I did just that. Every. Single. Day.
How, you ask? I took the time to find out what I really wanted in life and what was most important. I used the answers to those questions to create goals and guide my monthly, weekly and daily tasks. I started deliberately taking time for self-care to address and “de-clutter” my own emotional challenges. I created systems for meal planning, budgeting and managing my home on a daily basis!
Using my old time log from college, I tweaked it to prioritize and manage my #MomLife, so I could complete my certification as an Integrative Nutrition Health Coach, continue homeschooling my children and build a business that I love based on my passions and talents. Now my life is fulfilling, balanced and productive- not just busy- and I am on a journey to help other moms do the same.
a more calm and peaceful life
having momentum to your day and getting things done
Having more time to relax and do things that fulfill you
Having someone who knows first hand what its like to be a mom- to support and encourage you
Gaining clarity and harmony with your personal and family goals
What does the #MomLife Manager Program include?
I want to tailor this experience to YOU, so as we work together, we will focus on a specific topics to create systems and solutions as it relates to YOUR personal goals, YOUR home, YOUR desired lifestyle, and YOUR self- care and wellness goals.
We will have:
(6) Live Group coaching calls via Zoom video (valued at $1200 )
Monthly Training topic to guide you on creating changes
#MomLife Manager Workbook
Email communication between sessions
Notes and handouts for each session
(1) #MomLife action review session with me ($497 value)
Additional accountability and support as a member of the #MomLife Manager FB group
Access to any workshops and classes during coaching program (over $50 in value)
Your Investment for the #MomLife Manager Coaching Program is only $997!! That is a savings of over $500 for compassionate, supportive and personalized coaching from a trained coach who truly understands #MomLife.
Evolution Mama is designed to help busy mamas- just like YOU- take back their time, manage their homes, and take care of themselves, while taking care of their families!
Combining over 17 years of motherhood experience, with my coaching certification, social work background and personal life experiences, I work with moms in my signature coaching programs to make manageable changes that allow them to feel good again, increase their energy and confidence, and get unstuck to gain control of their time, home and life again!
I am so excited to work with you to create the life you want. Let's work TOGETHER and discover what YOUR evolution will look like!
Are you ready to finally have the calm and peace that comes from a well planned and organized life? Are you eager to finally have the self-care and relaxation you crave? I invite you to have a FREE #MomLife Chat Session with me, where we will talk about your goals & desires and how this program can help get you there. I am so excited and look forward to speaking with you about the beginning of your beautiful journey!