Happy Evolution! Mothering and Self-Care go together like Peanut Butter and Jelly.. (had to throw in a kid friendly snack/lunch idea for reference). It is so important to making sure we are able to live a happier, more fulfilled life. More importantly, practicing self-care as a mother allows us the freedom to take care of ourselves first, while we care for our little ones, spouses and fulfill all of our other responsibilities.
On this podcast interview, we have a candid conversation about the realities of self-care and how it fits (or should fit) into the #Mom Life paradigm, how to know when you are overwhelmed and in need of self-care and some simple ideas you can incorporate today.
Don’t forget to download your FREE copy of the Daily #MomLife Planner so that you are able to manage your busiest days and get the most important things done!